We are really enjoying the Welcome to Wellbeing Programme in our classroom. Characters Mo and Ko have taught us some great tools on how to identify our feelings and how to deal with overwhelming emotions. One useful tool the girls have learned is ‘slide breathing’, a simple breathing technique to control and calm those strong emotions. The girls also enjoy a ‘Wellness Walk’ down through Knockrea Lawn. Taking a moment to breathe and soak up the beauty of nature is a welcome pause in our busy school day!
Lord Mayors Visit Sept 2023
Lord Mayor Kieran McCarthy visited Our Lady of Lourdes NS on Friday 8th September. The girls and staff gave him a great welcome, singing his song "Oh what a beautiful morning" as he arrivied. The Lord Mayor has a very long association with our school stretching back...